In addition to the weight and cardio conditioning regimen I have done my best to stick to, I have recently become a member of the Chesapeake Bay Running Club. I figure I should try to participate in a couple of 5K and maybe even try to squeeze in a 10k to help prepare for the Towson Half-Marathon.
The Chesapeake Bay Running Club was established to help promote physical fitness to all Southern Maryland residents. They sponsor all kinds of races including; on and off road, fun run/walks and other social events.
My first race will be 10:30 a.m. Saturday, March 28th. The Keep Your Colon Rollin' 5K will help raise money and awareness for colon cancer.
Wish me luck and I'll see you at the finish line!
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